Indians Have The Advantage: You can get all the trace minerals you need for a few rupees.
Here is something you can do right now to dramatically improve your health and the health of your family.

We have a very valuable health resource that many of us are unaware of. Our pink rock salt is valued as a mineral rich health tonic all over the world now, but most of us are still using chemically produced sodium chloride. We are the lucky ones here in India, natural rock salt - (sendha namak) is available to us for a few rupees, whereas in the rest of the world it costs from US $30 to $60 a kilo! (That's Rs. 1350 - Rs. 3700 per kilo)

What we call 'fasting' salt, rock salt or (sendha namak) is full of trace minerals and has none of the harmful effects of the chemical replacement we find in stores.

Life came from the sea - a mix of water, salt, minerals and the sun's energy. The body needs salts as much as it needs water. Yet today's refined common salt is an industrial by-product where all minerals except aggressive sodium and chloride are stripped out as contaminants. Additional chemicals are added to table salt to make it flow and whiten it.

Rock salt, by contrast, is unrefined, unpolluted and uncontaminated. It has 84 trace minerals in the same proportions as found in the body and the sea. Salt's important function is regulating blood pressure, volume and flexibility of blood vessels and the alkaline-acid balance. Natural Rock salt is also important to regulate fluid pressure (osmosis) in the body to protect against excessive water and nutrient losses.

A 70kg adult needs around 450g of pure salt in their system at any one time to function properly. To restore salt levels lost through the day, up to one gram daily of natural salt in food or water is sufficient.

Most people consume 12-20g of harmful, chemically treated common salt in their daily diets. Much of this is hidden in cakes, bread, processed and tinned foods and drinks, as a flavor enhancer. Excess salt strains kidneys and hardens arteries. Taken in appropriate doses, Natural Rock salt helps alleviate these symptoms.

Sea salt is better than industrial salt but is still collected from the oceans, which today are swirling with nuclear waste, industrial waste and farm chemical run-off. Sea salt undergoes man-made refining to get it to the packaged commodity stage. So it is Natural Rock salt that provides optimal health and wellbeing and provides your body with the best opportunity for healing.

Do yourself and your whole family a good turn and get some pink salt rocks today, crush them up and never use anything else again.