Don't you think it is about a long time you
left the coffee mug and the soda bottle alone?
Both are highly addictive, and harmful to your health.
If you think that I am talking about drugs, you are
mistaken. While those are certainly harmful to you,
many people do not realize just how bad coffee and soda
can be in the long run. What you have to keep in mind
is that coffee contains caffeine, which actually is
a drug itself and soda is diuretic, as it's a poison
that makes people lethargic and apathetic. If you are
consuming excessive amounts of caffeine, not only is
that damaging your body but pushing you towards trouble.
Your organs are already working hard enough to try to
rid the body of this stimulant, and if you remain awake
for all part of the night, then you will never have
the opportunity to refresh the cells and revitalize
the organs, which is naturally done when the body is
at rest.
Read below to know what Dr. Mercola
says about the Health Benefits of Tulsi
Dr. Mercola* himself was an a daily consumer of coffee
but now he is so enamored by the unique taste of this
refreshing herbal drink, Tulsi Tea, which is an antistress
product & helps in burning toxins. It strengthens immunity
and is good for reducing anxiety, accordingly it is
an alternative to coffee, a daily consumer of coffee
should switch to this refreshing herbal drink. One should
consume this regularly to prevent from diseases. It's
rich & unique taste is carefully chosen from a thousand
Tulsi leaves to give you an exquisite aroma & taste.
Dr. Mercola adds-up to this that Tulsi is an adaptogen.
An adaptogen is a non-toxic substance that will increase your
resistance to stress, anxiety, trauma, fatique etc. So it pushes your body
towards health something really the coffee does not do...
So kick those cans to the curb and stomp those grounds
because your health should not be compromised just for
a little caffeine high. Rather than have the body work
overtime, picture yourself comfortable, relaxed and
ready for bed when YOU say you should be. First say
GOOD BYE to beverages that contain caffeine and do provide
your self, a long lasting increase in energy, but at
a dire cost.
* Dr. Joseph Mercola is a world renowned physician and
multiple New York Time’s Bestselling Author. He established
his website, Mercola.com, in 1997 and today it is the
#1 Natural Health site in the world. Dr. Mercola is
a licensed Physician and Surgeon in the state of Illinois.
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