- Apple Cider Vinegar [ACV] has remained one of the most effective ancient home remedies in last 2500 years and its benefits are more needed and pronounced today than ever before.
- ACV is highly acidic with a Ph. level of 2.9 -3.5, and its essential components are Acetic acid and Malic acid. Malic acid can boost energy levels and relieve fatigue. Malic acid is a known Natural Chelation agent that is capable of removing Aluminium and lead, so it is extensively used by Naturopaths for Toxic metal detoxification.
- Studies show that Acetic acid present in the Organic Apple Cider Vinegar with mother can help lower sugar levels. Acetic acid improves your body’s ability to digest and absorb nutrients from the food we consume. It can relieve indigestion, heartburn, GERD and bloating. Acetic acid is a great natural disinfectant.
- Apple Cider Vinegar with Mother is found to improve Insulin resistance, a great aid in Type 2 Diabetes. A study found that when 2 tablespoonfuls are taken along with a usual high-carbohydrate meal; it reduces blood sugar and insulin by as much as 34 percent.
- ACV is beneficial in many other conditions like, lowering Cholesterol, improves energy levels, boost immunity, relieving heartburn and definitely a great aid for optimal health. It also possesses Anti-Bacteria, Anti-Fungal and Anti-Viral properties.
- Only buy supreme Organic Apple Cider Vinegar with mother [murky brown vinegar], which is unprocessed, unpasteurized and unfiltered, and contains most of the minerals, enzymes, phytonutrients, Antioxidants and the culture of beneficial bacteria. Except for the acid part, most of the benefits of ACV come from the Mother.
- Pectin, a natural insoluble fibre which is found in Mother ACV is a great prebiotic, a favourite food of healthy microflora of our gut. With regular ingestion of ACV, intestinal bacterial heath is well maintained.
- 2 tablespoon of ACV and 1 teaspoon of Organic Honey in a cup of pure water is a well-known recipe for its immune boosting and weight loss benefits. Tastes great with ice cubes. ACV adds a really nice flavour to salads.
- When ACV is consumed directly in large quantity, it may cause irritation in throat and stomach and weaken enamel overtime leading to tooth decay. You can avoid these by diluting ACV with water.
- Since ACV perks up nearly every part of you from the skin to heart, one must incorporate ACV into the daily dietary regimen for optimal health.
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