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ORGANIC INDIA's Organic Cumin Seed (Jeera) , Total wt. 100 gram. Flavourful and bittersweet, this spice has a phytochemical compound, cumin aldehyde, and is rich in iron, fibre and nutrients. It aids digestion, boosts immunity, helps cure anaemia and skin disease. ‘Organic food’ vs ‘Non-organic food’ Organic food is grown without fertilisers and pesticides, on land that has been left fallow to free it of chemical residue. The foods are environment-friendly and do not contain additives, antibiotics, hormones or genetically modified organisms.